“My daughter keeps me honest. She sees past all my excuses and justifications. “Get off your phone, get off the computer, and pay attention,” she demands.  As a writer focused on sociopolitical, cultural, and ecclesiastical issues, I wrestle daily with the dilemma of how to stay informed of important developments without letting the endless stream of information and feedback loops rule my heart, my thought life, my attention span, and my dopamine levels.”

How to Use Social Media Without Blowing Up Your Brain and Your Relationships: Judy Wu Dominick