Did anyone else’s brain jump right to those affirmation posters for this prompt? I used to be kind of snarky about those. You know, in my twenties, when I was all knowing and a bit jaded about sayings you could read aloud in a saccharine sweet voice.
π π π π π π π π π π
Choose Joy
π π π π π π π π π π
it is what it is
π π π π π π π π π π
Judgement and harmony cannot exist in the same place.
π π π π π π π π π π
I am worthy.
π π π π π π π π π π
Attitude is everything.
π π π π π π π π π π
Bleccchhhh.
Which makes it all the more ironic how true these ring for me now. Guess that’s what I get for being a snarky, know it all twenty-something convinced I could control, oh, I don’t know…everything. I was the poster child for Control Freakism. I’d be lying if I said I didn’t have to actively fight that instinct sometimes today.
But a couple of decades have taught me a few things. Stuff like there are no adjectives that adequately capture the experience of swigging spoiled milk, people really do show you who they are if you’re paying attention, and the things we tell ourselves matter. A lot.
Telling myself I’m stupid, worthless, or trapped doesn’t make mistakes (or what some might call, you know, LIFE) any less mistake-ish, it just makes me feel like crap. Plus the mistakes are still out there so now things have gone wrong and I’m feeling crappy and what’s the point in that?
Sure, the words of affirmation sounded all hippy dippy in my twenties – frankly, calling them that still sounds a little whooshy coming out of my mouth – but damn if the logic isn’t sound.
Linda hosts Stream of Consciousness Saturday. This week’s prompt is “affirm.”
The first (of 6) Mantra Band bracelets I bought for myself was “Choose Joy”. The second…”She believed she could, so she did”. They help remind me of my plan:)
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Those catch my eye all the time! One of these days…
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I remember those inspirational posters. They made me barf at the time, but now as a more mature person I have all sorts of mantras and quotes I say to myself each day, to make it through the day. Go figure…
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Yeah, this definitely falls in that smart-ass-youngster-who-thought-she-knew-it-all category. π
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I’m still snarky about a lot of them. A lot. But not all. I think they can be too simplistic and set you up for even more negative self-talk, but… not all of them. π
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Some speak to me more than others. Some are a straight up battle. Itβs a process for me. π
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I do affirmations all the time. All the time. It’s a way of life, in my head. It really does make me feel better. Not helpful after consuming spoiled milk, but you know, generally. π
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Generally, for sure. Affirmations saved me when I thought Iβd ruined the front door with the wrong color stain. Ten years ago I would have wasted a week beating myself up; this time I was all βokay, I did this great and that great and I did REALLY great there…β π
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Always remember that someone loves you no matter what (and not just our dogs), and youβre worthy of that love.
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Yes. I think weβd all be a lot happier if we could just remember that.
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There is an episode of MASH where Col Potter says βremember, someone back home loves you. Donβt ask me why.β
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What came to mind when I read this was Mark Twain’s comment that when he was 18 he couldn’t believe what an idiot his father was, and when he was 21 he couldn’t believe how much smarter his father had gotten in three years.
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True. I find with every passing year that my parents were smarter than I realized. π
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