Speaking as someone who’s slowly dipping her toe into the meditation pool – slowly as in millimeter by millimeter – this post speaks truth. Check it out.
“It’s becoming pretty obvious that our ridiculous full voicemail, texting, Netflix-watching, desk job, blue light, to-do-list-filled lives are screwing with us. We’re all anxious and depressed and overwhelmed and floaty-feeling because the last time we weren’t plugged into some kind of device, Bill Clinton was in office.
So, of course, the ones with all the obnoxious wisdom have spoken. It’s time to forest bathe, do yoga, and most importantly: meditate.”